Hypnosis is a natural and effective technique for accessing the subconscious mind – the key to finding and releasing our potential, changing our unwanted habits and behaviours and finding solutions to our problems and concerns.  Helping us live our lives in a much more satisfying way.

Nobody can be hypnotised against their will and even when hypnotised, people can still reject any suggestions given.

Hypnosis is effective in many areas, changing unwanted habits and behaviours, reducing stress and anxiety, and generally increasing confidence and promoting a feeling of wellbeing.

Some applications of hypnosis are panic attacks and social phobias, confidence and self esteem, fears, phobias, anxiety, emotional problems, insomnia, pain control or management, public speaking, weight control, Irritable Bowel Syndrome (IBS) and stop smoking.