Are you ready to release, relax, and grow strong? Join us for an all-levels Vinyasa yoga class that's accessible to every body type and comfort level with yoga.

Thera will lead you on how to build and create your own drum.Learn to build your own frame drum in community with others. 

Take a deep dive into your personality, strengths and challenges in life. Examine yourself, others and your world.

Learn about your pivot point and how to tap into it. Go on a journey of self discovery and healing with this class.

July 12 & August 9 - Open Ceremony Day

Come sit with Kambo or Bufo, or both! 

What is an Open Ceremony Day? We open the ceremonial circle in the AM and people are free to drop into the circle at any time throughout the day, providing it is between the hours of 10am - 6pm. These ceremonies will be performed outside, weather permitting. In case of rain, we will move into another space on the property.

Pre-registration / pre-payment is not required, however we do need to know that you are coming to ensure there are no contraindications present prior to sitting with the medicine. Health forms will be available on-site or can be emailed over pre-ceremony.

What is a Closed Group Ceremony? Pre-registration is required for these groups and we cap the group off at 10 people. Ceremony begins at 10am and we are typically done by about 4pm. Thera and Sheena then provide snacks and cacao as well as a group integration. You're welcome to join an existing group or create one of your own. We have selective dates available through the week for private groups or private and semi/private ceremonies.

Contact us for more details and obtain investment information.

Thursday morning yoga with Sheena🧘‍♀️

A 60min Hatha Yoga class where you will be guided through a series of body strengthening, heart opening, and balancing poses to help calm your mind, clear your thoughts and develop greater awareness of your body.

We will be using props such as blocks, straps and blankets to help guide you into each pose.

Sequenced for all skill levels ✨

Bring your mat and some water and come enjoy some time to reflect and release.

Weekly classes begin Thursday, July 13 at 10am sharp. Arrive early to give yourself time to get setup and settled

To register or inquire:
Hello@sheenacunning.com