Holistic nutrition assesses all aspects of a person’s health (physical, emotional, and spiritual) and offers individualized holistic solutions for a healthy life.

In practice, a holistic nutritionist analyzes client’s present symptoms, lab results, habits, emotional state and health history to find out the root cause(s) of their health issues and provides them with personalized recommendations on how to use healthy food as well as natural supplements and proper lifestyle to achieve their health goals and thrive. 

Some of the health issues that holistic nutrition can provide help to resolve are:

- Gastrointestinal issues

- Fatty liver Blood sugar regulation

- Heart health and blood pressure regulation

- Stress management 

- Chronic fatigue and low energy

- Mood swings, anxiety, depression

- Thyroid issues

- Hormonal health