Ever since I can remember I have been passionate about healing and helping others heal. I began my academia in the medical field focused on healing the body. However, life’s twists and turns led me through my own journey to realize that true healing requires a combination of the mind body and spirit. I found the beauty and brilliance of self-awareness, self-compassion and self-love which enables me to consciously create the life I want for myself.
Emotional Freedom Techniques commonly known as tapping is a powerful modality which connects the experience of the body with that of the mind. It involves mindful intentional tapping on acupressure points on the body’s energy pathways called meridians.
I am a certified in Conscious EFT™ which is an evolution of traditional EFT that integrates a trauma informed and time-phased approach, thus working within the capacity of what the nervous system can safely tolerate at that given time.
I believe transformations like most things in life is not a destination, instead it is a journey. Nurturing our transformation requires thoughtfully and deliberately bringing awareness to and then changing what we have been conditioned to believe about ourselves, our identity in this world and how we behave.
I welcome you to join me on this journey with me to nurture your transformation to a place empowerment, hope and possibility. I am passionate about working with you through your own struggles into creating the life and version of yourself that you desire.