Mindfulness Workshop for Kids with Mickey Eves
For: Kids ages 8-12 years old
These past eighteen months have been really challenging for kids, teens and families. Let’s start this school year off in the best way possible.
In our kids’ workshop, we will help your kids regain their confidence, discover mindfulness, and reveal the amazing power that already lives within them.
As a group, we will learn strategies for dealing with big emotions and explore our imagination for some cool ways to build healthy self-esteem and ignite inspiration.
Come prepared for some fun!
Bring your imagination, wear comfy clothes, bring all of your questions, be ready to paint and do some drawing/writing in a journal and have fun discovering some great things about yourself.
Please wear clothes you can paint in, bring a water bottle and a snack if you would like, and a big towel or a yoga mat.