Annette NolanSenior Accredited Journey Practitioner and Presenter, Certified Visionary Leadership Coach
Michel Boily, RMT, CMRPMassage, Matrix Repatterning, Myofacial Release, Laser Therapy
Dr. Jessica Sangiuliano, BSc.H., NDNaturopathic Doctor, Birth Doula and Reiki Practitioner
Lily Hoang BSc (Hons) NDDoctor of Naturopathic Medicine
Sharon DeRyckReiki, Reflexology, Bio-Energy Therapy, Transformational Mentoring, Animal Totem Medicine Wheel
Kimberly Peace, Certified Colon TherapistYou can renew yourself through water! Imagine that!
Wendy BurkReiki Practitioner, Animal Reiki Practitioner
Nicole Tomingas, NeftTI, AAMETEmotional Success Coach (NeftTI), Accredited Certified EFT Practitioner (AAMET)
Dr. Zarlashta Popal, Bsc. NDDoctor of Naturopathic Medicine
Sajida Habib RMTCraniosacral Practitioner.
Natalie Kehren, C.N.H.P.Spiritual Director & Counsellor, Certified Reiki Therapist
Lori Verbeek,Certified Facilitator of The Work of Byron Katie, Journey Practitioner, Visionary Leadership Coach, Certified Neuro Linguistic Counsellor
It’s All About You Practitioners

Annette Nolan, Senior Accredited Journey Practitioner and Presentor,
Certified Visionary Leadership Coach

Journey™, Journey™ with Children, Telephone Processes, Mentoring, Workshop Presenter, Speaker


A gentle and intuitive practitioner, Annette Nolan has helped many people get in touch with the inner wisdom and guidance we all possess. Softly, and with great compassion, she leads her clients to this place where profound and life changing insights are possible and occur often.

In her sessions, Annette uses various modalities, including The Journey™ process pioneered by Brandon Bays, to help her clients achieve a sense of peace. Her mandate is to lead her clients to the freedom that is naturally present when they release the patterns that they run and that run them.

Michel Boily, RMT, CMRP

Swedish Massage, Matrix Repatterning, Myofascial Release


Michel has been a practitioner at It’s All About You since 2011.

Swedish massage is the gold standard of professional massage therapy in Canada.  Periodic massage sessions help clients can manage the effects of stress, muscle tension, joint pain and general discomfort from the daily strains of modern life.

Matrix Repatterning is a proven modality to help clients recover from acute or chronic traumatic injuries. Michel is a Certified Matrix Repatterning Practitioner (CMRP)and he trained and worked with Dr. George Roth, who first developed this gentle leading edge technique. If you are affected by pain or dysfunction due to a physical injury, you should try Matrix Repatterning for an effective and lasting recovery.

Myofascial Release is an advanced and powerful massage technique that addresses misalignment and interference of fascial tissue that extends throughout the body. Deep myofascial treatment can restore joint movement, muscle elasticity and structural stability. Myofascial release is often incorporated into Michel’s massage or Matrix Repatterning sessions when needed.

Laser Therapy is the use of non-thermal laser light photons to treat injured cells. It is a clinically proven therapy that is efficient, non-invasive and painless. Laser treatment can be incorporated with Massage or Matrix Repatterning Therapy sessions. The result is a rapid and lasting decrease of pain and inflammation and  accelerated tissue regeneration and healing. Treatment protocols include joint injuries, chronic pain, systemic discomfort and skin lesions.

Lily Hoang BSc(Hons)ND

Doctor of Naturopathic Medicine


Dr Lily Hoang is an accredited Naturopath with many years of experience in the health care industry. A knowledgeable and intuitive practitioner, Lily applies a clarity and simplicity to her approach that has helped numerous patients reach their long-term physical, emotional and spiritual health goals.
Lily has underpinned her approach to healing through her understanding of how everything exists in a dynamic energy flow. When this flow is stagnated or is blocked at any level be it physical, emotional, mental or spiritual, symptoms arise to reflect this disharmony. Lily uses modalities that she has learned across regions such as the high mountains of the Himalayas to the rice paddies of Vietnam to understand and release these blockages and to reinvigorate the self and its purpose.
Recognizing the uniqueness of each individual, Lily utilizes a wide range of naturopathic treatment options which include clinical nutrition, botanical medicine, physical medicine, traditional Chinese medicine, lifestyle counseling, homeopathy, in addition to esoteric acupuncture and Chi Nei Tsang.
In her travels Lily has worked with some of the most impoverished and marginal communities in the world as well as some of the most affluent and successful. She brings to her practice the ability to address health issues as severe as chronic illnesses and as diverse as fertility and family medicine.

Bachelor Science-Biology and Psychology | University of Waterloo | Waterloo
Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine | Toronto
International Externship | National Institute of Traditional Medicine | Hanoi, Viet Nam
Active Member of OAND | CAND | BDDT-N |

Click on More to Read Dr. Lily’s Article on Combatting Colds and Flu, Naturally

Dr. Zarlashta Popal, Bsc. ND

Doctor of Naturopathic Medicine


Dr. Zarlashta Popal attended the University of Toronto for her undergraduate studies in Human Biology, Psychology and Religion before completing her 4 year Doctor of Naturopathic program at the Canadian College of Naturopathic Medicine, an accredited Naturopathic College in Ontario. She is a licensed Naturopath who has been practicing since 2005. She is a professional member of the Ontario Association of Naturopathic Doctors (OAND, Canadian Association of Naturopathic Doctors (CAND) and College of Naturopaths of Ontario (CONO).

Dr. Popal’s focus is on treating the root cause of her patients’ health concerns. She is passionate about natural health and healing. Dr. Popal treats a wide variety of conditions and areas such as women’s health, menopause, weight loss, gastrointestinal issues, female fertility, stress and anxiety, skin conditions (acne, eczema, psoriasis), childhood conditions (ADD/ADHD, asthma, eczema, sleep disturbances), autoimmune diseases, and thyroid conditions. She practices preventative medicine and also treats patients with chronic health problems using diet and lifestyle changes, nutrition, botanical medicine, acupuncture, traditional Chinese medicine and homeopathy. Dr. Popal also has a professional certification in Biotherapeutic Drainage (Detoxification) and Facial Rejuvenation/Cosmetic Acupuncture. Dr. Popal has a special focus in Pediatrics and Women’s Health.

When not seeing patients you can find this busy mom of 3 playing with her kids out in nature, hiking, practicing yoga, meditating or trying to keep herself healthy.

Dr. Jessica Sangiuliano, BSc.H., ND

Naturopathic Doctor, Birth Doula and Reiki Practitioner


Dr. Jessica Sangiuliano is a Naturopathic Doctor & Birth Doula and maintains a General Family practice with specialized focus in Women’s Health (Menstruation, PCOS, Endometriosis, Fibroids, Menopause, PMS, etc), Fertility, Perinatal Care (Pregnancy, Birth and Post-partum), Pediatrics (Autism-spectrum disorder, ADD/ADHD, Heavy Metal Toxicities, Food Sensitivities, etc.) and Skin (Eczema, Acne/Rosacea, Anti-aging, Facial Rejuvenation Acupuncture).

Jessica holds a Doctorate from the Canadian College of Naturopathic Medicine. Her education also includes a BSc. degree in Biopharmaceutical Science and clinical research in Breast Cancer with the Faculty of Medicine at University of Ottawa, and professional certifications in Biotherapeutic Drainage (detoxification), Reiki, Doula Training, Biolinguistic Kinesiology, Cosmetic Acupuncture, Cosmetic Mesotherapy and Mesotherapy for Pain Management. Jessica is also the only Natural Fertility Specialist in Canada that is part of the global Baby Builders Program.

Jessica has extensive training in peri-natal care and pediatrics, and widespread experience with allergies, Chrohns/Colitis, IBS, eczema, fertility, stress management, weight loss, Detox, food sensitivities, acne, inflammatory conditions, immune system balance, and pediatric health concerns such as ADHD, Behavioural disorders and Autism. Jessica’s most rewarding experience to date was travelling to Kenya, Africa to treat local communities. Jessica’s goal is to teach and empower her patients to make conscious decisions that lead to a more optimal state of health and wellness. When visiting with Jessica, you can expect a thorough intake and focused physical examination while she investigates each layer of your health to gain a better understanding of the inner workings of the body and determine the root cause of disease. She develops treatment plans tailored to the specific needs of the individual, which promotes the natural healing of the body, inside and out.

When not busy in the clinic, Jessica enjoys a balanced life spending time in nature, meditating, traveling, staying active, cooking and sharing precious time with her family and dog, Maple.

Jessica has been featured as a chief author for articles in natural health magazines, has worked with elite Naturopaths across North America and internationally, and lectures frequently on various health topics. She is an active member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and Pediatric Association of Naturopathic Doctors (PedANP).

Kimberly Peace

Certified Colon Therapist


I was working a large pharmaceutical driven industry in marketing when I came to the realization that something was seriously wrong. I was helping to sell crap. I wasn’t helping society in this job, I was hurting it.

I began working in long term healthcare assisting frail residents. The more I worked with my patients, the more I saw a common issue: many of these folks didn’t poop without aid! This was a huge eye opener for me and the beginning of my respect for the bowel.

I then was introduced to Colonics. Ok, I admit that I was not gung-ho to have my bum cleaned at first, so I totally get the apprehension when my newbies come in for their first colonic. But I can honestly say, it changed my life for the better. I’ve simply reinvented myself through water!

My new passion in colon hydrotherapy drove me to help others help themselves – and here I am…ready to help you on your journey.  I’m giddy to say my age of 51 years! I have two grown sons that I have no problem keeping up with. I’m no angel and do indulge in crap sometimes (sorry body). But I’ve learned that stomach aches, bloating, exhaustion, ruddy (red complexion) and peeling nails are warning SIGNS of unhealthy eating! It has become my personal goal to help people learn how make healthy changes in their lives to improve their overall health and energy level.

So, just add water…down there!

Sajida Habib

RMT, Craniosacral practitioner


Sajida is an intuitive massage therapist. She attunes to the client’s needs using Craniosacral therapy right alongside massage therapy. Sajida’s massage sessions include a spectrum of resources, Swedish massage, craniosacral therapy, visceral therapy and somato-emotional release allowing the person to release old trauma.

Sharon deRyck

Reiki, Reflexology, Bio-Energy Therapy, Transformational Mentoring, Animal Totem Medicine Wheel


Sharon de Ryck is a Reiki Master/Teacher, Certified Reflexologist, Transformational Mentor and Bio-energy Therapist. A Bio-Energy therapy session is one she developed over years of working in the human energy field. This therapy incorporates Eastern & Western energy techniques, and includes balancing the Chakras. This is a harmonizing, balancing and de-stressing of the physical body while clearing and balancing the energy field(s).

In her Mentoring practice Sharon draws on her diverse business and corporate back ground and her knowledge and life experience as a practitioner and teacher of the Laws of the Universe of which the Law of Attraction is one of them. What is empowering, and also fun is having an individual get to know their Animal Totems and the unique wisdom/medicine that is available to them in times of Transition and Change.

Sharon has been in practice for over 20 years and is a firm believer in the Mind, Body, Soul and Spirit Connection.

Wendy Burk

Master Reiki Practitioner, Animal Reiki Practitioner


After being home for 15 years raising my children, I decided to take my passion for healing and all things health and share it with others. Many years ago, I found myself starting on my own healing journey which led me to various natural health practitioners and healers. Which contribute to who I am today.

I have ensured that my children and dogs have been raised in the same manner and exposed to all or most of the modalities that I have learned over the years. Moreover, I am excited to share the same with those seeking clarity, health and healing.

I hope to be a channel of healing that helps others on their journey of self discovery. Most of what I have learned can be used on our animal friends, while ensuring that our animals are connected to us on many levels.

My desire to learn is always evolving. I ensure that all modalities work together to help the whole body to heal. Along with being a Master Reiki Practitioner and Animal Reiki Practitioner, I hold certificates in Holy Fire Usui Reiki, Holy Reiki Crystal Healing, Fire Cupping, Moxibustion, TCM Diagnosis & Holographic Acupressure Therapy, Craniosacral Therapy, Acupressure Therapy and Fire Cupping. I am super excited that I am now a Certified EFT (Emotional Freedom Technique) Practitioner. EFT is way to release blockages in the body’s energy system to promote healing. I have found it to be a great tool and is very effective to use for so many conditions.

An appointment would entail a detailed discussion about any concerns and the primary issue which often times are connected. A session may include one or more modality depending on what is discussed and what I feel would most benefit the client through energies in the body, intuition and observation. All of which is discussed with the client. Recommendations are made but the client always has the final decision. Of course if the client wishes for a particular healing session then that will be honoured.

Your body has the amazing ability to heal itself and I look forward to being on this journey with you.

Lori Verbeek, Certified Facilitator of The Work of Byron Katie,

Journey Practitioner, Visionary Leadership Coach, Certified Neuro Linguistic Counsellor, Past Life Regression Practitioner, Licensed Spiritual Health Coach


Lori has been studying mind body healing since 1997. She was diagnosed with depression and it seemed her only choice was medication. A friend recommended Neuro Linguistic Counselling (NLP). She healed from depression and continued to study. Lori earned accreditations as Certified NLP Counsellor, Accredited Journey Practitioner, Visionary Leadership Coach, and now Certified Facilitator of the Work of Byron Katie. While Lori was studying NLP, early on she learned the power of a though/belief. After feeling free from depression, she had the thought “I think I’m depressed again”, she felt fear and contacted her NLP counsellor. During the session, she was asked “what’s depressing you?” As Lori thought, she could not come up with anything, and quickly realized she was not depressed, it was just a thought she believed, she has not suffered from depression since. After completing The Journey certification program, Lori learned about The Work of Byron Katie. At first she joined the certification program just to do The Work on a regular basis with a partner. Over the last 5 years her passion for The Work has grown. The Work is now a daily part of her life. She notices how she judges her children\co-workers\friends etc. on paper and does The Work on the stressful thoughts and the relationships change as she changes. When Lori gets into her story and is ready to face the truth, she knows all she has to do is write the story on paper (JYN) and do The Work on it and the truth will be revealed. Lori experiences less anxiety, no longer wakes up at 2:30 a.m with racing thoughts, no more anxiety attacks, less anger, overall she is much happier and more peaceful and attributes this to writing out her stressful thoughts and questioning them.

Lori is excited to be offering workshops in The Work, customized to your particular topic. She looks forward to sharing and facilitating The Work with anyone who is interested in a more peaceful life. Lori is particularly interested in bringing The Work into High Schools, Colleges, Universities and Businesses.

Lori’s business is Listening Unlimited and she looks forward to hearing from you soon. Lori also offers sessions via phone or skype click here to pay for your session

Natalie Kehren, C.N.H.P.

Spiritual Director & Counsellor, Certified Reiki Therapist


Natalie’s passion for Natural Healing started at a young age. She has grown up on Naturopathic, Homeopathic, Nutrition &Holistic remedies & believes it suited her highly intuitive abilities as a child. Today, her skills are built from meticulous discipline, education, constant learnings, and finely tuned intuition. She studied and continues to study Aromatherapy, Counselling, the Chakra System, Reflexology, Medical Intuition, Intuitive Arts, Holistic Nutrition, Herbal Studies, Reiki, Sound Healing & Sacred Womb Wisdom/Ceremony.

Nicole Tomingas NeftTI, AAMET

Emotional Success Coach (NeftTI), Accredited Certified EFT Practitioner (AAMET)


Nicole Tomingas is an Emotional Success Coach with a specialty in Emotional Freedom Techniques. She provides a client focused, results based approach for personal development. As a lifelong learner, Nicole has been on her own personal growth journey for some time and is committed to continuous development within her field. Her calm and gentle nature, together with her undivided attention to you, is a valuable experience in a world of overloaded schedules, constant life demands, and feelings of stress and overwhelm. She is here to help facilitate and support you in your own personal growth journey towards balance, peace, and insight.

A complimentary 30 minute conversation to discuss your concerns and goals is available upon request.

EFT is a gentle, non-invasive self-help technique that is used to reduce stress, address limiting beliefs, and remove emotional blocks that hold us back from living a life with increased peace, resilience, and happiness. EFT can be described as emotional acupressure, or acupuncture without the needles. The underlying premise of EFT is that by gently tapping on designated end points of the ancient Chinese meridian system while cognitively focusing on an area of discomfort, disturbances in the body’s energy system are relieved. Unhindered flow of the body’s energy is associated with physical, emotional and spiritual health and well-being.

It’s All About You Practitioners
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